Dog in a duffel bag…or the top 10 craziest interview behaviours
CareerBuilder.com recently asked U.S. employers and hiring managers about the most unusual things job candidates have done during interviews. Here’s what they said:
HEALTH BYTE
Don’t eat on the go – Even if you’re super busy, try to sit down for your meals and eat without distractions. A recent study by the University of Surrey found subjects consumed more food if they ate while walking. The likely reason: the mind may not register eating-on-the-go as eating.
Plan – The golden rule of healthy eating is planning. The less planning and preparation you do on weekends or the night before, the more likely you’ll be to reach out for something unhealthy during business hours.
Eat breakfast at home – Get up 10 to 15 minutes earlier so you can eat a proper nutritious breakfast at home, instead of wolfing down food while running to the subway or driving. Avoid processed, sugar-laden breakfasts, such as pastries and most cereals. Opt for natural choices rich in fibre, such as oatmeal, which you can sweeten with maple syrup.
Pack food – Whenever you can, pack a healthy, homemade lunch. If you can’t do that, at least pack healthy snacks, such as nuts, seeds, and fresh or dried fruit, so you’ll always have something nutritious handy when you get hungry. A note on nuts and seeds: buy the raw, unsalted ones—they have more nutritional value. And, roasted nuts and seeds may contain palm or soybean oil.
EVENTS
Mental Health Summit
Nov. 5, 2015
Fairmont The Queen Elizabeth, Montreal
Nov. 12, 2015
Fairmont Royal York, Toronto
Dec. 8, 2015
Four Seasons Hotel, Vancouver
Benefits Canada’s Mental Health Summits will discuss issues such as supporting the mental health of millennials, who are constantly connected to electronic devices, and reducing the workplace stigma around mental health issues.
Find more information on these and other industry events at benefitscanada.com/conferences
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