breaks – Benefits Canada.com https://www.benefitscanada.com Canada's most influential pension and benefits publication for decision-makers Fri, 22 Nov 2024 22:16:07 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.8 Expert Panel: Why it’s important for employees to take time to recharge https://www.benefitscanada.com/benefits/health-wellness/expert-panel-why-its-important-for-employees-to-take-time-to-recharge/ Wed, 10 Apr 2024 13:00:19 +0000 https://www.benefitscanada.com/?p=154098 Taking a break is always a good idea for employees, whether it’s a mid-morning stretch, a walk around the block, a lunch break in the cafeteria or taking 15 minutes to have a social catch-up with a colleague. Whatever it looks like, taking regular breaks throughout the workday is essential for maintaining positive mental health, […]

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