It’s important for plan sponsors to educate employees about the benefits of a good night’s sleep, said Ken Porter, national sustainability director for the Mood Disorders Society of Canada, during Benefits Canada’s 2024 Mental Health Summit in June. “Getting enough quality sleep is essential to our physical, mental and emotional wellness. It serves in a […]
Mental health and musculoskeletal problems are currently two of the main drivers of disability claims and it isn’t uncommon for plan members with a mental-health diagnosis to also have a secondary physical condition or vice-versa, said Rebecca Smith, director of group life and disability services at Medavie Blue Cross, during Benefits Canada’s 2024 Mental Health […]
During a panel discussion at Benefits Canada’s 2024 Vancouver Benefits Summit in May, three experts discussed the role of virtual management platforms in helping Canadians with diabetes manage their condition. According to Diabetes Canada, roughly 12 million Canadians live with type 1, type 2 or prediabetes. Roughly a quarter of Canadians don’t have access to […]
Flight Centre Travel Group’s holistic approach to employee wellness resulted in a win at Benefits Canada’s 2023 Workplace Benefits Awards on Oct. 20. The company won in the Health/wellness program category for employers with fewer than 1,000 employees for its Healthwise program. This year, Flight Centre focused on several key wellness areas, including relationships and connections, […]
Just four in 10 (43 per cent) U.S. employees say their company supports them with resources to better manage and improve their well-being, down from 53 per cent in 2022, according to a new survey by human resources consultancy Alight Solutions. The survey, which polled more than 2,000 employees, found fewer than half rated their mental/emotional […]
While the majority (81 per cent) of Canadian employees say physical activity has a positive effect on their mental health, just 13 per cent say they exercise to improve or maintain their mental well-being, according to Telus Health’s latest mental-health index. The survey, which polled more than 3,000 workers, found a third (33 per cent) […]
Nutrition is a major factor in gut and digestive health, which impacts brain and mental health and overall well-being, said Heather Barnes, a registered dietitian at Shoppers Drug Mart, during Benefits Canada’s 2022 Mental Health Summit in November. Making healthy eating less stressful and more accessible to employees could help reduce stress and improve their […]