The mental-health impacts of isolation and quarantine are clear, but Canadians may not realize loneliness can also harm their physical health, said Diane McIntosh, psychiatrist and chief neuroscience officer at Telus Health, during Benefits Canada’s 2020 Mental Health Summit on Nov. 12. “There have been correlates that loneliness or isolation . . . is like […]
Online sleep clinic Haleo and employee assistance program provider Optima Global Health are forming a partnership to make solutions for insomnia and other sleep disorders accessible to millions of Canadian employees. Through the partnership, Haleo’s personalized insomnia treatment will be integrated into all of the basic issues covered in Optima’s EAP framework. Since the beginning of the coronavirus pandemic, […]
Plan members living with insomnia or sleep problems could benefit from sleep-specific cognitive behavioural therapy programs accessible through their benefits plans. “One of the key things I’m going to say is benefits plans should offer some sort of online cognitive therapy for sleep,” said Atul Khullar, medical director of the Northern Alberta Sleep Clinic, in a session during Benefits […]
The majority (95 per cent) of global employers said they include emotional and mental-health programs in their corporate well-being platforms, according to a new survey by Business Group on Health and Fidelity Investments Inc. The survey, which was fielded last fall and prior to the coronavirus pandemic, found the most common mental-health and well-being offerings […]
In any industry, conferences are a great opportunity for continuing education and connecting with others — such as the 20-plus conferences hosted by Benefits Canada each year — but many people find these events overwhelming. They take us out of our daily routine and can be emotionally and mentally draining. Early wakeup times and evening events […]
While insomnia is a disorder, it’s just as commonly a symptom, which most people and physicians don’t grasp, said Dr. Atul Khullar, medical director at the Northern Alberta Sleep Clinic. A lot of times, not sleeping is essentially the body breaking down because of a separate disorder, risk factor or residual symptom of a mental-health […]
Canadian people of colour, specifically employees who identify as black, East Asian and South Asian, are experiencing high levels of “emotional tax,” according to a study by Catalyst Canada Inc. The study, which involved 700 Canadians of colour, found this tax is putting the overall health of these employees at risk and causing them to consider […]
The American Academy of Sleep Medicine is tying its professional focus into its employee benefits offering, piloting an online program to help employees get more out of the time they spend sleeping. In November, the U.S.-based Welltrinsic Sleep Network, a subsidiary of the academy, rolled out the program with the aim of helping employees track, monitor and […]
These days, peace of mind is hard to come by, but the employers at the 2018 Workplace Benefits Awards roundtable centred their discussion around the many ways they can positively contribute towards their workforces’ mental, physical and financial health, particularly when it comes to absenteeism and improving return-to-work processes. “We know that if people are […]
Three-quarters (76 per cent) of Canadian employees said they work while tired at least somewhat often, according to a new survey by staffing firm Accountemps. The survey, which queried more than 550 office workers in Canada, found 31 per cent of respondents work while tired very often and 45 per cent do so somewhat often. […]
aHR0cHM6Ly93d3cuYmVuZWZpdHNjYW5hZGEuY29tL3RhZy9zbGVlcC9wYWdlLzMv(U2NyZWVuSGVpZ2h0)NzIw(U2NyZWVuV2lkdGg)MTI4MA(T0ZTWVNfUmVmZXJyZXI)(dmlzaXRvcktleQ)MTRLeXZhTmk(dmlzaXRLZXk)cU5QazlkUVA){kind=small}