Financial drain, emotional turbulence and tested physical limits are common challenges in the early months of the year. For employees to successfully transition out of that state towards a year of productivity, health and growth, they need to feel supported in prioritizing taking care of themselves. One issue that commonly comes up in the early months is how […]
Sleep is a serious issue. That was a key message from Nadeem Rajabali, western Canada regional vice-president of business development for group and business insurance at Desjardins Insurance, at the recent Mental Health Summit in Vancouver. “Sleep isn’t a luxury. It’s as important as exercise and eating well to stay healthy. Lack of sleep costs […]